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5 Tips For Talking To Your Children About The Damaging Effects Of Cigarettes
Studies show adults can quit smoking now with the help of a physician. But this possibility is next to impossible with teenage children. The teen years is an age when we want to examine every experience whether good or bad. Our habits begin at this stage like smoking. Most of us smoke only to brag about it to our friends and later in life on it becomes a bad habit. Here are a few tips to help you speak with your pre-teen about not cigarettes:
1. Normally a child learns from the habits of their mother and father. If you are a smoker then the foremost step must be taken by you. Get yourself free from the smoking habit and try to figure out the bad effects of smoking in front of your child. If a child sees their parents using good behavior like eating healthy food then they are more likely to follow those good habits. On the contrary if they watch their parents smoking, they will see it as acceptable and usual. Only verbal explanation would not help. A "do as I say and not as I do" attitude won't work. You will need to stop smoking cigarettes.
2. Speak with your kids. You can start with explaining to them the features of the heart and lungs and how bad habits harm their smooth functioning. Insert a mental picture of the outcome. Instead of praising the smoking trend, attempt to criticize actors who smoke in movies and TV programs. Be sure you do that in front of your kids.
3. Tell them about the harmful effects that smoking results in like: it causes high blood pressure, wrinkles up your skin, causes cancer, costs lots of money. Try to encourage kids more abut good habits by telling them about the advantages of healthy living like healthy skin, active body, physical fitness. Search for images online of people with various cancers and diseases they got since they didn't stop smoking forever.
4. Help your child to get involved in the activities in which they're interested. A child should learn to develop an optimist perspective towards life. Encourage them to make good friends and not to get involve in bad company. Appreciate your youngsters on their good deeds and also not forget to scold them on their bad ones. Do not pamper them. Your child should be able to judge between right and wrong so they're able to say no to their bad habits when the trying times come.
5. Remember to be honest and forth coming while sharing information about tobacco and the effects it has on our bodies. Children are smart and want to make the correct choice, it is up to us to steer them in the right direction. Only you can truly shape the mind of your kid toward making the right decisions in life, and always remember, actions speak louder than words.
I have three children living in my home and I spend lots of time and money trying to teach them the benefits of being honest, hard work, and taking the responsibility for your actions. If their is one message I'd like to get across through this article is a short and simple saying that I tell my kids daily...HANDLE YOUR BUSINESS!!! There is a right way and a wrong way, the choice is yours, just remember that your decisions also affect the lives of your children, handle your business.
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